If you Respect me,
I will hear you.

If you Listen to me,
I will feel understood.

If you Understand me,
I will feel appreciated.

If you Appreciate me,
I will know your support.

If you Support me as I try new things,
I will become responsible.

When I am Responsible,
I will grow to be independent.

In my Independence,
I will respect you and love you all of my life.

Thank you.

From Parent as Coach:
Helping Your Teen Build a Life of Confidence,
Courage and Compassion by Diana Haskins, 2001