Coaching is an excellent way to support you to change habits and
behaviors that are no longer bringing you the joy and peace you
want in your life
- One-on-One Coaching
3-month Coaching Program
6-month Coaching Program
The 3-6 month program begins with your commitment to do things
differently. The program will be customized around your unique situation
and the goals or outcomes you want to achieve. The program begins
with a 90-minute session, then weekly 45-60 minute sessions, with
phone calls and email contacts in-between. You will receive support
to outline of your goals as positive statements. You will be asked
to share your wins, your struggles, your insights at each visit
and to discuss your current agenda and the next actions steps. You
will be held accountable for what you want to do and will be given
exercises to do between visits. Learning happens as much outside
the coaching sessions as in them. This momentum keeps you moving
forward faster than you thought possible. It is truly amazing what
people can achieve when they put their mind to it.
Class - Connect by Coaching Your Kids
you frustrated with the mood swings, erratic behavior and disconnect
with your child or teen?
Does your child or teen feel respected, listened to and understood?
Does your child or teen take responsibility for the choices
Parents can learn to "coach" their 12-18 year olds with
great success. Coaching can support you to learn new habits when
the old parenting style is no longer working. Learning how to coach
your teen gives you some powerful new skills to connect. "Coaches"
ask probing questions, listen well, and believe their clients-teens-are
"whole, creative and resourceful," (philosophy of Coach
Training Institute) In this four session parenting class, learn
straightforward skills to appreciate, respect, listen to, understand
and connect with your child to support him/her on the journey to
responsibility and independence. This parenting course is based
on the book, Parent as Coach: Helping Your Teen Build a Life of
Confidence, Courage and Compassion, Marshall Rosenberg's work on
Non-violent Communication and additional resources gathered by Dr.
Masarie who has focused on prevention for more than twenty years.
The core structure of this class is based on a poem from Parent
as Coach. It is a message written from teens to adults about what
they want from us. Check out "Message
Parenting Class flyer
Read more on testimonials
from people who have been coached by Kathy
30-min Phone Coaching Session
Parenting Conference Call
Kathy for more information about these programs.